Osteopathy is a manual therapy which treats pain and dysfunction occurring in the joints, muscles, ligaments, and nerves of the body. It is very holistic in its approach, so that in addition to treating the area of pain, other poorly functioning parts of the body – which may be contributing to the problem, or preventing its resolution – are also addressed.

Simple anatomy...

The bones that make up the axial skeleton (around the central axis - spine, ribs, and skull) and the appendicular skeleton (bones of the upper and lower limbs) are held together by joint capsules and ligaments. Muscles act on joints to effect movement, as instructed by impulses passed to the muscles via nerves. By analysing posture and movement, and using a highly developed sense of touch, called palpation, the osteopath ascertains which of these structures - joint, ligament, muscle, or nerve – are causing or contributing to the pain and/or strain suffered by the patient.



Article One
Why Pain Arises
Article Two
Stress, Health & Ostepathy

Article Three
Shoulder Pain
Article Four
Delayed Onset Muscle Soreness

Article Five
Heat vs Ice
Article Six
Trigger points

Article Seven
NICE Guidelines on Treatment of Low Back Pain
Article Eight
Importance of treating the viscera (organs)



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